Chronic Pain and Relationships

One of the most challenging aspects of dealing with chronic pain is it’s affects on relationships.   Like many chronic conditions, chronic pain can start to take center stage in the relationship and affect many of the things that should be normally part of the relationship.   Especially in spouse and child:parent relationships, so much will change with the person in chronic pain as the activities gradually or quickly decrease.

It is easy at this stage for a person with chronic pain to feel guilty or angry or useless.   So often the emotional juice needed to build a relationship just isn’t there for the person in chronic pain.   It is easy for this person to give into despair, particularly if there does not appear to be any light at the end of the tunnel regarding the chronic pain.

This person and the family needs a solution to this kind of chronic pain. 

What is Chronic Pain anyway?

Well, we all know what pain is.   But what is chronic pain?    Well the purpose of pain is to help us avoid bad things happening to our body.  When an injury happens, things hurt.  That’s the way it’s supposed to be.  That is called “acute pain”. 

Chronic pain, however, is pain that lasts well after the 6 week time that it should normally take for an injury to get better.   Some would say that you can’t call it chronic pain until it has lasted for 3 months.   Either way the pain is lasting well after the injury.

There are many medical strategies to try to help deal with chronic pain and it is absolutely crucial that anybody who has chronic pain seek medical attention to figure out why they have it and what can be done about it.   Nobody— and I repeat nobody— should ever deal with their chronic pain using alternative strategies until they have had a thorough evaluation. 

Unfortunately for many people, after the evaluation there is the reality that their chronic pain is still with them.   It just stays and stays and stays.   In that case it becomes very reasonable to pursue alternative strategies as long as they are safe. 

I have discovered that a very powerful nutrient grown right in the Sonoran Desert called
“betalains” may help to decrease chronic pain.   At least that’s been the experience of some people who have been fortunate enough to get ahold of this nutrient.

Fortunately this nutrient can now be obtained through a whole food in drink form that actually tastes good.  You can read the story about this very powerful nutrient and how it might help chronic pain at this link.

Wellness Coach

Stanley Lang

wholehealthdoc@gmail.com

Chronic Pain leads to Deconditioning-  A Novel Solution

One of the greatest challenges that people who have chronic pain have is to deal with is getting weaker than they were when they first started to have chronic pain.   Actually for many people with chronic pain, if they are frank in their self assessment, will admit that they weren’t that strong to start with.   In other words they enter into the chronic pain situation in an already somewhat deconditioned condition.  

It is this deconditioned state that then further aggravates the chronic pain they are having.  This is because the mechanics that lead to tissue starting to hurt are further aggravated as supporting muscles get weaker and weaker.  

And then as the person starts to hurt with movement, they tend to move less rather than more—but what they need to do is move more and to move effectively.  What that kind of movement is would be a whole series of teachings which I won’t get into, but suffice it to say that if this doesn’t happen it will lead to an inevitable downward spiral of decreasing activity and increasing pain.

First though we need to think more about chronic pain.  What is Chronic Pain anyway?

Well, we all know what pain is.   But what is chronic pain?    Well the purpose of pain is to help us avoid bad things happening to our body.  When an injury happens, things hurt.  That’s the way it’s supposed to be.  That is called “acute pain”.  

Chronic pain, however, is pain that lasts well after the 6 week time that it should normally take for an injury to get better.   Some would say that you can’t call it chronic pain until it has lasted for 3 months.   Either way the pain is lasting well after the injury.

There are many medical strategies to try to help deal with chronic pain and it is absolutely crucial that anybody who has chronic pain seek medical attention to figure out why they have it and what can be done about it.   Nobody— and I repeat nobody— should ever deal with their chronic pain using alternative strategies until they have had a thorough evaluation.  

Unfortunately for many people, after the evaluation there is the reality that their chronic pain is still with them.   It just stays and stays and stays.   In that case it becomes very reasonable to pursue alternative strategies as long as they are safe.  (Read more about these alternatives here.)

I have discovered that a very powerful nutrient grown right in the Sonoran Desert called  “betalains” may help to decrease chronic pain.   At least that’s been the experience of some people who have been fortunate enough to get ahold of this nutrient.

Fortunately this nutrient can now be obtained through a whole food in drink form that actually tastes good.  You can read the story about this very powerful nutrient and how it might help chronic pain at this site-  go here now! 

Stanley Lang

Whole Health Coach

Chronic Pain and Recreation-  A Surprising and New Solution

Many people who deal with chronic pain experience a radical decrease in their ability to have fun.   So many activities of recreation involve movement and the movement is often vigorous.  Ever see a slow motion game of volleyball?   Unfortunately people with chronic pain have a need to stay active to try to remain healthy– but their pain decreases their ability to be active.   It is vitally important for people with chronic pain to find ways to stay active in a new way– and to have fun.

Fortunately there are actually a lot of ways to creatively be more active but relatively low intensity.  You just have to willing to get out of the proverbial “comfort zone” and try new things.  The key is:  stay active and keep trying new ways to do so.

Otherwise chronic pain will control your life.

What is Chronic Pain anyway?

Well, we all know what pain is.   But what is chronic pain?    Well the purpose of pain is to help us avoid bad things happening to our body.  When an injury happens, things hurt.  That’s the way it’s supposed to be.  That is called “acute pain”.  

Chronic pain, however, is pain that lasts well after the 6 week time that it should normally take for an injury to get better.   Some would say that you can’t call it chronic pain until it has lasted for 3 months.   Either way the pain is lasting well after the injury.

There are many medical strategies to try to help deal with chronic pain and it is absolutely crucial that anybody who has chronic pain seek medical attention to figure out why they have it and what can be done about it.   Nobody— and I repeat nobody— should ever deal with their chronic pain using alternative strategies until they have had a thorough evaluation.  

Unfortunately for many people, after the evaluation there is the reality that their chronic pain is still with them.   It just stays and stays and stays.   In that case it becomes very reasonable to pursue alternative strategies as long as they are safe.  

I have discovered that a very powerful nutrient grown right in the Sonoran Desert called “betalains” may help to decrease chronic pain.   At least that’s been the experience of some people who have been fortunate enough to get ahold of this nutrient.

Fortunately this nutrient can now be obtained in the highest concentrations anywhere in the world through a whole food in drink form that actually tastes good.  You can read the story about this very powerful nutrient and how it might help chronic pain here (do it now!).

Stanley Lang

Wholehealth Trainer 

As we conclude, I think the last question on the most frequently asked questions list, regarding TriVita’s Sonoran Bloom Nopalea™ is probably the most important of all. As mentioned in my previous two posts (where we covered the sugar, salt and iron content of Nopalea, and the compatibility of prescription medications) questions always arise when it comes to new health and wellness products. This is not unique to Nopalea!

Mr. Brazos Minshew, Chief Science Officer for TriVita, writes a Weekly Wellness Report. In the latest report, he wrote about the top three questions asked regarding Nopalea™. This is the third most frequently asked question:

How much Nopalea can I take in a day?

“The label recommends one to three ounces daily. This is based on minimum amounts in otherwise healthy people. However, the greater the level of your inflammation, the more anti-inflammatory strategies you will need. That makes sense, doesn’t it? You wouldn’t want to quench a forest fire with a single bucket of water!” [1]

Endobronchial inflammation, the main cause of asthma, is one such disease that is treated with more than one anti-inflammatory strategy. According to an article published by Pub Med, the writer mentions the many different strategies one can use to treat asthma. However, and this is just my opinion, if we can prevent the inflammation, by using a product like Nopalea, we would not have to treat the disease. As a matter of fact, the article even mentions prevention. “Patients must be educated to increase their understanding of the benefits of preventive rather than symptomatic forms of treatment for this (asthma) chronic disease.” [2]

To me, preventative medicine makes more sense, and if Nopalea can do one-half of what has been scientifically proven, many individuals will all be able to live more healthy and active lives.

Mr. Minshew continues by writing, “one member was experiencing a flare-up of a rheumatoid disorder. She had taken many remedies – prescription and non-prescription – and had seen chiropractors, acupuncturists and massage therapists. She had been in an unbroken cycle of pain for 18 months. She took additional ounces daily and broke the cycle of inflammation and pain in about three weeks. She continues to take it daily with no known adverse effects. And she is pain free.”

“Rheumatoid arthritis (RA) is a long-term disease that leads to inflammation of the joints and surrounding tissues. It can also affect other organs. The cause of RA is unknown. It is considered an autoimmune disease. The body’s immune system normally fights off foreign substances, like viruses. But in an autoimmune disease, the immune system confuses healthy tissue for foreign substances. As a result, the body attacks itself.” [3]

Again, if Nopalea™ fights inflammation (one of its claims), you may be able to prevent RA before it attacks.

According to TriVita and Mr. Minshew, “in the early pilot trials of Nopalea we gave our test subjects 16 ounces daily. Not only did they not experience any known negative effects, their blood work universally improved.”

So, here is the conclusion to the three most frequently asked questions regarding TriVita’s Sonoran Bloom Nopalea™:

“So many of the maladies we suffer from today are related to inflammation. Nopalea contains Betalains; Betalains quench inflammation. Testimonials from around North America report amazing improvement in well-being with Nopalea. Science from around the world details the astounding health benefits from Betalains found in the Nopal cactus. Both scientific and empirical reports tell us that Nopalea is safe and effective in promoting wellness. Enjoy Nopalea often. I promise: we won’t run out!” [1]

If inflammation is the problem – Nopalea™ may be the solution.

To learn more about Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729
jeff@internetmarketingadvisors.net
Sonoran Bloom

Sources:
[1] www.trivita.com/trivita-mailings/wwr/2009/October/20091003/0142-nopaleaQA-pf.html?tref=12871028&sid=4356
[2] http://sciencestage.com/d/816127/anti-inflammatory-strategies-for-the-treatment-of-asthma-.html
[3] www.nlm.nih.gov/medlineplus/ency/article/000431.htm

As I mentioned in my previous post, when it comes any new health and wellness product there are always questions about why, when and how to use it. Sometimes there are even concerns regarding the product, which leads to the second most frequently asked question about Sonoran Bloom Nopalea™:

Will Nopalea interfere with my medications?

According to TriVita’s latest Weekly Wellness Report, Mr. Brazos Minshew, Chief Science Officer for TriVita, has this to say about the interference of Nopalea with prescription drug medications:

“Your physician and pharmacist know you best – ask them! We will say this: With over 200 papers published on the benefits of the Nopal cactus superfruit in human health, we have not found even one negative reaction or drug interaction. The only caution we discovered concerns the blood-thinner warfarin (Coumadin).” [1]

“Warfarin is an anticoagulant. It is used to decrease the clotting ability of the blood and to help prevent harmful clots from forming in the blood vessels. It is often used to prevent or treat deep venous thrombosis, a condition in which harmful blood clots form in the blood vessels of the legs. These blood clots can travel to the lungs and cause a condition called pulmonary embolism. Warfarin is also used to prevent or treat blood clots that are caused by certain heart conditions or open-heart surgery” [2]

If you take warfarin you need to speak with your pharmacist. Nopalea is a fruit juice. In rare instances, people on warfarin will be restricted from consuming fruit juices for a short time while their medication stabilizes. Only your physician and pharmacist know if you should be restricted from fruit juices at this time, so ask them before you take it. But TriVita has not found a single instance of drug interaction in the medical literature; Nopalea should be very safe.

Here are some warnings about Warfarin. These are taken from the Mayo Clinic website:

“Warfarin, especially if taken incorrectly, increases your risk of dangerous bleeding. Warfarin also can interact badly with some foods, prescription medicines and over-the-counter supplements. If you accidentally cut yourself while taking warfarin, you may bleed heavily. You’re more likely to have bleeding problems if you’re older than 75 or take other medications that can further increase your bleeding risk.” [3]

While I did not find anything regarding a dangerous interaction between warfarin and Nopalea, I’ll have to take TriVita’s word on what they have found. I did see where cranberry juice and cranberries can have an affect on it. “Consumption of cranberries or cranberry juice can affect the way warfarin works and can increase your risk of bleeding. While an occasional glass of cranberry juice is unlikely to injure you, you should avoid drinking it regularly.” [3]

Before taking any health and wellness supplement, talk to your doctor, especially if you’re taking prescription medications. If you’re suffering from inflammation, ask your doctor if Nopalea can help.

To learn more about Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Sonoran Bloom

Sources:
[1] www.trivita.com/trivita-mailings/wwr/2009/October/20091003/0142-nopaleaQA-pf.html?tref=12871028&sid=4356
[2] http://mayoclinic.com/health/drug-information/DR602425
[3] http://www.mayoclinic.com/health/warfarin-side-effects/HB00101

As with any new health and wellness product, there are always questions about why, when and how to use it. The more popular the product, the more frequently the questions are repeated. This is the case with TriVita’s newest product, Sonoran Bloom Nopalea™.

Within TriVita’s latest Weekly Wellness Report, Mr. Brazos Minshew, Chief Science Officer for TriVita, attempts to answer some of the more common questions about Nopalea™, TriVita’s wonderful anti-inflammatory product.

The most frequently asked questions are too important not to dedicate an individual post for each question. Because of the importance of these questions, I’ll break them down into three separate articles and then try to find some research, or case studies, if applicable, to back up what Mr. Minshew has to say. I may also leave you with a thought provoking question, something for you to ponder.

How much sugar, salt and iron are in Nopalea?

“Nopalea™ contains NO ADDED SUGAR. It is naturally sweet. Yet it is still low-calorie and low-carbohydrate. Interestingly, the calories and carbohydrates will change from batch to batch depending on the harvest. Nopalea is “wildcrafted,” meaning that Nopalea is not cultivated, and no fertilizers, pesticides or chemicals of any kind are ever used – ever! It is harvested from the Sonoran Desert by natives just as it has been for thousands of years. Since it is not cultivated, the concentration of sugars and minerals in the plant change depending on how much rain we have that year. The label will accurately reflect the concentration of constituents for that harvest.” [1]

When it comes to products that have been wildcrafted, there are strict guidelines that must be followed. According to Wikipedia, “in the United States of America, wildcrafted plants are regulated by the Organic Food Production Act of 1990. Harvesters must designate the area they are harvesting and provide a three-year history of the area that shows no prohibited substances have been applied there. A plan for harvesting must show that the harvest will sustain the wild crop. No prohibited substances can be added by processors.” [2]

So as you can see by these strict guidelines, you can be assured that Nopalea is truly an all natural, organic product.

Mr. Minshew says that in providing the proper nutritional information to the consumer, Nopalea™ does present a challenge, and he continues his discussion by saying, “Nopalea™ is the first product of its kind. Therefore, no “standards” data existed before we created them. So, label changes happen because we created the testing standards to accurately measure the rare and powerful constituents of Nopalea.” [1]

As mentioned previously, Nopalea™ comes from the nopal cactus that is found in the Sonoran Desert, located in the southwestern United States, and the northwestern parts of Mexico. Some historians have said that the ancient Mexican cultures, living in the high mountain volcanic regions, originally adopted the Nopal prickly pear cactus as a healing food and treasured this high mountain variety, relegating Nopal cactus as the supreme healing plant and food among its kings and warriors.

I’m not sure if that statement is correct, but if you search Google for Sonoran Bloom Nopalea, this is the type of information you will find, and nothing about other products created using the nopal cactus. As we all know, if there was another product, you would find it on the web by searching Google. So judge for your self! Is Nopalea™ a one of a kind product?

To learn more about Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Sonoran Bloom

Sources:
[1] www.trivita.com/trivita-mailings/wwr/2009/October/20091003/0142-nopaleaQA-pf.html?tref=12871028&sid=4356
[2] http://en.wikipedia.org/wiki/Wildcrafting